Millets Sprouted Health Mix - 500 gms (1.1 lbs)

Elevate your health with our Millets Sprouted Health Mix, a powerhouse blend of sprouted millets, grains, pulses, and nuts. Packed with essential nutrients, fiber, and antioxidants, this mix promotes overall well-being, aids digestion, and boosts immunity. Enjoy the wholesome goodness of foxtail millet, finger millet, barley, and more in every serving.

How to Consume in Indian Cuisine:

• Prepare traditional Indian porridge (kanji) by cooking the health mix with water or milk and adding jaggery or honey for sweetness.
• Make nutritious dosas or idlis by blending the health mix with lentils and fermenting the batter.
• Cook a savory upma by sautéing the health mix with vegetables and spices.
• Use it as a base for rotis or parathas by mixing the health mix with whole wheat flour and water.

How to Consume in International Cuisine:

• Add the health mix to smoothies or yogurt bowls for a nutritious breakfast or snack.
• Incorporate it into baked goods like muffins, bread, or cookies for added texture and nutrition.
• Sprinkle it over salads or soups to boost their fiber and protein content.
• Use it as a topping for oatmeal or cereal to enhance its nutritional profile.