Unrefined Palm Sugar Granules (Palm Sugar) - 250 gms (8.82 oz)

Unrefined palm sugar granules, also known as palm sugar, are a natural sweetener derived from the sap of palm trees. Unlike refined sugar, palm sugar retains essential nutrients like vitamins and minerals, including potassium, iron, zinc, and vitamins B1, B2, B3, and B6. Its low glycemic index makes it a healthier alternative to processed sugars, helping to regulate blood sugar levels and reduce the risk of diabetes. Additionally, palm sugar contains antioxidants and phytonutrients that support overall health and well-being.

How to consume in Indian Cuisine:

1. Sweet dishes: Use palm sugar granules to sweeten traditional Indian desserts like kheer, payasam, or gulab jamun.
2. Beverages: Add palm sugar to beverages such as chai tea, lassi, or falooda for a natural sweetness.
3. Curries and sauces: Incorporate palm sugar into savory dishes like curries, sauces, or marinades to balance flavors and add a hint of sweetness.
4. Snacks: Sprinkle palm sugar granules over snacks like roasted nuts, chikki (brittle), or coconut ladoos for a nutritious twist.

How to consume in International Cuisine:

1. Baking: Substitute refined sugar with palm sugar granules in baking recipes such as cookies, cakes, or muffins for a healthier option.
2. Smoothies: Sweeten smoothies and shakes with palm sugar to enhance flavor and nutritional value.
3. Salad dressings: Use palm sugar to sweeten homemade salad dressings or vinaigrettes for a touch of sweetness.
4. Marinades: Use palm sugar in marinades for grilled meats, tofu, or vegetables to caramelize and add depth of flavor.