Kodo (Varagu) Millet Flour - 500 gms (1.1 lbs)

Kodo (Varagu) Millet Flour, a gluten-free ancient grain flour, packs a nutritional punch with high fiber content, essential minerals like iron and magnesium, and antioxidants. It aids in weight management, improves digestion, and regulates blood sugar levels. Incorporating Kodo Millet Flour into your diet promotes heart health, boosts immunity, and supports overall well-being.

How to Consume in Indian Cuisine:

1. Kodo Millet Roti (Flatbread): Combine Kodo Millet Flour with water and knead into a dough. Roll out into flatbreads and cook on a hot skillet until golden brown.
2. Kodo Millet Dosa: Blend Kodo Millet Flour with water, ferment the batter overnight, and make thin dosas (crepes) on a griddle.
3. Kodo Millet Upma: Cook roasted Kodo Millet Flour with vegetables, spices, and water to make a delicious and nutritious upma.
4. Kodo Millet Idli: Mix Kodo Millet Flour with fermented rice batter to make soft and fluffy idlis, a South Indian breakfast favorite.

How to Consume in International Cuisine:

1. Kodo Millet Pancakes: Substitute part of the wheat flour with Kodo Millet Flour in pancake batter for a nutritious twist on breakfast classics.
2. Kodo Millet Bread: Use Kodo Millet Flour in bread recipes for added nutrition and a unique nutty flavor.
3. Kodo Millet Pasta: Blend Kodo Millet Flour with water and other ingredients to make homemade pasta dough. Roll out and cut into desired shapes for a gluten-free pasta option.
4. Kodo Millet Porridge: Cook Kodo Millet Flour with milk or plant-based milk, sweeteners, and flavorings for a wholesome breakfast porridge option.