Foxtail (Thinai) Millet Flour - 500 gms (1.1 lbs)

Foxtail millet flour, also known as Thinai flour, is a gluten-free and nutrient-rich flour alternative packed with essential vitamins, minerals, and dietary fiber. Consuming foxtail millet flour promotes better digestion, regulates blood sugar levels, and supports weight management. It is also rich in antioxidants, aiding in boosting immunity and preventing chronic diseases. Incorporating this ancient grain flour into your diet can contribute to overall health and well-being.

How to Consume in Indian Cuisine:

1. Roti/Chapati: Substitute a portion of wheat flour with foxtail millet flour while making rotis or chapatis for added nutrition.
2. Dosas: Blend foxtail millet flour with rice flour or lentil flour to make crispy and nutritious dosas.
3. Idlis: Combine foxtail millet flour with urad dal (black gram) flour to prepare healthy and protein-rich idlis.
4. Laddoos: Mix roasted foxtail millet flour with jaggery, ghee, and nuts to make delicious and nutritious laddoos.
5. Porridge: Cook foxtail millet flour with milk or coconut milk, sweetened with jaggery or honey, and flavored with cardamom for a nourishing breakfast porridge.

How to Consume in International Cuisine:

1. Baking: Incorporate foxtail millet flour into your baking recipes such as bread, muffins, cookies, and pancakes for a healthier twist.
2. Soups and Stews Thickener: Use foxtail millet flour as a thickening agent in soups, stews, and sauces for added nutrition and texture.
3. Crackers and Snacks: Make gluten-free crackers or snacks using foxtail millet flour blended with herbs, spices, and seeds.
4. Pasta and Noodles: Mix foxtail millet flour with other gluten-free flours to make homemade pasta or noodles.
5. Smoothies and Shakes: Add a tablespoon of foxtail millet flour into your smoothies or shakes for an extra nutrient boost without altering the taste significantly.