Finger (Ragi) Millet Flour - 500 gms (1.1 lbs)

Finger (Ragi) Millet Flour is a nutrient-dense flour packed with essential vitamins, minerals, and antioxidants. Rich in calcium, iron, and dietary fiber, Ragi Flour promotes bone health, aids in digestion, and supports overall well-being. With its low glycemic index, Ragi Flour helps in managing blood sugar levels and is beneficial for individuals with diabetes. Being gluten-free, Ragi Flour is an excellent choice for those with gluten intolerance or celiac disease. Incorporating Ragi Flour into your diet can boost energy levels, promote weight loss, and improve heart health.

How to consume in Indian cuisine:

Ragi Roti: Make flatbreads using a mix of Ragi Flour, water, and salt. Cook on a hot griddle until lightly browned.

Ragi Dosa: Prepare dosa batter with Ragi Flour, rice flour, and urad dal. Cook thin crepes on a skillet and serve with chutney or sambar.

Ragi Porridge: Cook Ragi Flour with milk or water, adding sweeteners like jaggery or honey. Garnish with nuts and fruits for a nutritious breakfast.

Ragi Ladoo: Mix roasted Ragi Flour with ghee, jaggery, and nuts. Roll into bite-sized balls for a healthy dessert or snack.

How to consume in International cuisine:

Ragi Pancakes: Substitute a portion of wheat flour with Ragi Flour in your pancake batter for a nutritious twist. Serve with maple syrup or fresh fruits.

Ragi Cookies: Use Ragi Flour in place of part of the all-purpose flour in your favorite cookie recipe. Add chocolate chips or nuts for added flavor.

Ragi Bread: Incorporate Ragi Flour into your bread dough for added nutrition and a unique flavor. Enjoy toasted with butter or as a sandwich bread alternative.

Ragi Smoothie Bowl: Blend Ragi Flour with yogurt or milk, fruits, and a sweetener of your choice. Top with granola, seeds, and berries for a wholesome breakfast or snack option.