Flaxseed Idli Podi - 250 gms (8.82 oz)

Flaxseed Idli Podi is a versatile and nutritious condiment crafted from a blend of flaxseeds, black gram, white sesame seeds, black sesame seeds, cumin, black pepper, sea salt, curry leaves, asafetida, red pepper, green pepper, and tamarinds. This unique fusion offers a myriad of health benefits, making it an indispensable addition to any culinary repertoire.

Health Benefits:

1. Rich in Omega-3 Fatty Acids: Flaxseeds are a powerhouse of omega-3 fatty acids, promoting heart health and reducing inflammation.
2. High in Fiber: Flaxseeds and black gram provide a significant dose of dietary fiber, aiding digestion and promoting satiety.
3. Abundant in Antioxidants: Sesame seeds and curry leaves boast antioxidants that help combat oxidative stress and support overall well-being.
4. Packed with Minerals: Cumin, black pepper, and sea salt contribute essential minerals like iron, calcium, and potassium, vital for maintaining bone health and electrolyte balance.
5. Digestive Aid: The combination of spices including cumin, black pepper, asafetida, and curry leaves aids digestion and may alleviate gastrointestinal discomfort.
6. Immune Boosting: Tamarinds contain vitamin C, while spices like black pepper and green pepper possess immune-boosting properties, enhancing the body's natural defenses.

How to Consume:

Indian Cuisine:

• Sprinkle over steamed idlis or dosas for a crunchy texture and a burst of flavor.
• Mix with ghee or oil to create a delectable dip for dosas or uttapams.
• Use as a seasoning for rice dishes like lemon rice or curd rice for an added nutritional punch.

International Cuisine:

• Incorporate into marinades for grilled vegetables or meats to infuse a hint of Indian flair.
• Stir into soups, stews, or salad dressings for an exotic twist and added nutritional benefits.
• Sprinkle over avocado toast or scrambled eggs for a fusion breakfast experience.

Elevate your culinary creations with our Flaxseed Idli Podi and embark on a journey of taste and wellness!